Usui Reiki Ryoho
Usui Reiki Ryoho (the Usui System of Natural Healing), known as Reiki, is a form of healing and spiritual development. Usui Reiki was developed in Japan by Mikao Usui and brought to the West via Hawaii in 1937. It is passed on from one person to another through specific initiation rites, teachings and defined forms of practice.
The Usui System is a way of working with Reiki for the healing of self and others. Healing with Reiki is used in the sense of regaining harmony and wholeness, addressing the whole person: physical, emotional, mental and spiritual.
Just for today, do not anger
Just for today, do not worry
Just for today, be grateful
Just for today, do your duties fully and honestly
Show gratitude to every living thing