Reiki (RAY-key) is a Japanese technique promoting holistic stress reduction and healing of the physical, emotional, and spiritual body through transference of universal life energy. The meaning of the word Reiki is appropriate to its mission as the Japanese rei means spirit and ki energy. This hands-on technique utilizes Reiki energy transfer between the practitioner and client through prescribed and intuitive hand positions.
Reiki healing & health benefits
Creates deep relaxation and aids the body to release stress and tension
Reduces depression and anxiety by changing your mood
It accelerates the body's self-healing abilities
Aids better sleep
Reduces blood pressure
Increases mobility in case of shoulder pain, wrist pain, lower back pain
Can help with acute injuries and chronic problems (asthma, eczema, headaches, etc.)
Helps relieve pain
Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony
Assists the body in removing toxins
Supports the immune system
Raises the vibrational frequency of the body
Enables emotional clarity and spiritual growth
Aligns the chakras
The benefits are limitless…
What to expect at your Reiki session
A Reiki session starts with a brief discussion on what the clients concerns are and what they hope to achieve from the visit.
The treatment time varies by request of the client but is typically between 30-90 minutes.
The client lays on a Reiki table (although treatment can be done seated or even standing).
The client remains clothed at all times.
Reiki energy flows from the hands of the practitioner into the client.
The practitioner places his/her hands directly on, or near, the clients body. A series of prescribed hand positions will be used in addition to those which specifically suit the clients needs.
The Reiki energy always flows to the area of the body in need of healing.
The only responsibility of the client, is to relax and enjoy!
I often use diffuse essential oils during or prior to sessions to enhance relaxation through aromatherapy. I will only do so with permission from my client as I am mindful of scent sensitivities.